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Month: March 2017

Profound self transformation: The slow reading approach

As I’ve already mentioned before I love reading and learning. During the last ten years I’ve devoured many books, specially self-growth books, trying to improve or “fix” some aspects of me. Sometimes I forget that I’m reading those books with a purpose and I just enjoy reading as I would be reading a novel. Even though in those books there are quite a lot of concepts to think about and questions to reflect on and answer, I seem to enjoy the moment and the topic and I keep reading telling myself that I will answer those questions at the end of…

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Writing our new empowering story

Continuing with this 30-day book challenge about The Voice of Your Dreams, I want to share with you how one concept of this book has helped me transform my story. By story I mean, the story that our mind keeps repeating and reinforcing itself as to who we are or why we act like we do. We all have a story in our heads that probably started as a child, which has been either evolving through adulthood for some people or being repeated with almost no change for others. The critical point that this book pointed out for me is whether…

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4 useful ways to find our WHYs

“Get clear on WHAT you want and you’ll be already half-way there.”, right? Though that might be true, there’s a second part of the equation, probably even more important which is getting clear on our WHY. I would even say that we would be better off knowing our WHY but not our WHAT than the other way around. Knowing our WHYs leave our path open for opportunities and surprises. We can’t know all the possibilities that the Universe has in catalogue for us, so by getting clear on our deep intentions and having faith or trust in the process we…

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The 3 practical questions to silence our ‘I’m not enough’ thoughts

As I already mentioned on a previous post, “not having what it takes” to go after or to achieve something was one of the most predominant thoughts when I was confronted with a decision or when I wanted to pursue something in the past. Obviously, that’s not a very resourceful mindset. The problem was that I thought it had something to do with inheritance, genes or something that I was lacking and was not possible for me to change. What some people call “fixed mindset“. That is until recently. One of the main take-aways for me from the book “The…